Always sensitive to the cold, I had doubts at first, but Captain Givré dispelled my fears. The practical approach combined with theoretical teaching made all the difference. I learned to transform stress into positive energy. An invaluable experience for both my work and my life as a woman and mother of three.

Since participating in this day, I have noticed a significant improvement in stress management within my team. We now use Captain Givré’s techniques to approach operational challenges collaboratively, strengthening our efficiency and cohesion.

Personally, it has had a profound impact on my ability to tackle complex projects with confidence and creativity, qualities that have proven essential in my role as Chief Operating Officer.