A frosty solution designed for stressed executives.

Because your teams deserve to have the keys to a more resilient life in the face of stress and pressure generated by the company’s objectives.

Being a director, a member of the executive committee, or a manager has its challenges. Certainly, we hold a position of responsibility, significance in the company, a high salary, and various benefits and incentives. However, all of this comes with immense pressure on results, high daily objectives and constraints, and thus stress that needs to be managed.

Before becoming Captain Givré, I was one of these A-Players, a seasoned, highly stressed C-level executive, and it almost cost me my health.

The solution I propose for your teams is perfectly tailored to the business world and has been built specifically for your executive teams.

Those who think they are not affected by stress, yet constantly run, never have time, and are regularly exhausted because they are constantly under pressure. Those who, in the evening, silently endure a churned stomach and often have a high heart rate.

The daily stress they experience insidiously deteriorates their health but also their productivity and the efficiency of their teams. The cost of this stress to your company is rarely measured.

1 man.day per manager = 10 man.days of productivity gained each year!

Gift a man.day to your key members to eradicate their stress and unlock their productivity.

The Captain Givré solution is a frosty disruptive approach that will take your talents out of their comfort zone and usual framework.

Why frosty? Because it will involve, among other things, making them experience the transformative ice bath.

It won’t be a simple introduction to ice baths nor the Wim Hof method that can be done in a few hours.

It also won’t be an expedition over several days in nature in a frozen lake; your qualified collaborators don’t have time for such a lengthy activity.

More than just a team-building event where generic concepts are sometimes just thrown around, not tailored to the real constraints of your senior executives, it will be a genuine experience condensed into a full day.

Your collaborators will emerge transformed, revitalized, with the opportunity to initiate profound changes that will undoubtedly impact their effectiveness and productivity.

The Captain Givré experience condensed into one day.

Your executives are already short on time, so they need an optimized event, condensed into one day, at their workplace or in a nearby location.

It will be a subtle blend of theoretical teachings and practical exercises that will provide them with the keys to better stress management.

Theoretical knowledge about the benefits of cold on the body and mind, as well as hormetic breathing, stress mechanisms, and the various stressors of our modern world.
Then, it will be about putting into practice in their own body and mind several situations that will take them out of their comfort zone. This includes experiencing the extreme stress of an ice bath, in complete safety, accompanied by Captain Givré.
You will emerge from this day transformed and equipped with tools that, if you decide, will make you resilient in the face of stress.