As a CEO, I thought I had seen it all. Captain Givré showed me that even leaders need to step back. The cold baths were a stimulating experience, and the teachings on stress management are now integrated into my daily life. An indispensable investment for any leader navigating a highly competitive environment.
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Employee well-being is my priority. I admit that the idea of immersing them in icy water for several minutes was somewhat daunting. But Captain Givré managed to convince us of this disruptive approach. He proved to be an essential partner in this quest for well-being, beyond CSR initiatives. Employees have expressed increased satisfaction and better…
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As a logistics manager, I have to handle stressful and unforeseen situations every day! This stress was clearly taking a toll on me, and realizing it was a lifesaver. Captain Givré taught me how to channel it. Hormetic breathing exercises are now my daily breath of fresh air. I had doubts, but now I am…
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Selling under pressure is a constant challenge. It’s part of the job. Captain Givré gave me practical tools to stay calm and focused. The first seconds in the ice bath felt endless, but I managed to overcome that fear. Cold showers have since become an essential part of my stress relief routine. An experience I…
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As a CEO, stress is part of my daily life, and unfortunately, it affects my teams as well. Captain Givré has revolutionized how I manage it. Initially, I was skeptical about my teams accepting the concept, but the cold baths and hormetic breathing have given me such mental clarity! A sensation I had never experienced…
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Handling numbers is stressful. The slightest mistake means a financial loss for the company. Captain Givré has transformed my perspective on stress, which I used to consider inevitable. He taught us simple yet powerful techniques. Ice baths are not only physically challenging but also, and above all, for the mind. A day that left a…
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Always sensitive to the cold, I had doubts at first, but Captain Givré dispelled my fears. The practical approach combined with theoretical teaching made all the difference. I learned to transform stress into positive energy. An invaluable experience for both my work and my life as a woman and mother of three. Since participating in…
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“As a leader, my main goal is to ensure the success of my company while also caring for the well-being of my employees. When I heard about Captain Givré, I was curious but also frankly skeptical. My role requires a balanced approach to stress management, and I was looking for a holistic approach that could…
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As a HR professional, I see stress affecting our employees and also some conflicts that can lead to legal proceedings. Captain Givré offers a concrete and fast solution for experiencing a necessary breakthrough. The day not only provided tools for stress management but also strengthened cohesion within the team. An investment that is worth every…
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I didn’t think that ice baths could be so beneficial. I admit that my superior (N+1) forced me to attend this event that clearly wasn’t meant for me. But I let myself be convinced, and Captain Givré exceeded my expectations. The theoretical aspects helped me understand stress from a scientific perspective, and the practical exercises…
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